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    Veg: Easy Cajun Grilled Veggies

    Source of Recipe

    .
    Easy Cajun Grilled Veggies

    Allrecipes.com
    Recipe by: Kelly
    81 reviews rate this recipe 4.5 of 5 stars.
    8 servings
    Ready in 45 min.

    "This is a quick and easy recipe that makes the BEST marinated grilled veggies! Serve them alone or on brown rice. The veggies may be marinated in plastic resealable bags, too."

    Ingredients:
    1/4 cup light olive oil
    1 teaspoon Cajun seasoning
    1/4 teaspoon salt
    1/2 teaspoon cayenne pepper
    1 tablespoon Worcestershire sauce
    2 zucchinis, cut into 1/2-inch slices
    2 large white onions, sliced into 1/2-inch wedges
    2 yellow squash, cut into 1/2-inch slices

    Directions:
    1. In a small bowl, mix together light olive oil, Cajun seasoning, salt, cayenne pepper, and Worcestershire sauce. Place zucchinis, white onions, and yellow squash in a bowl, and cover with the olive oil mixture. Cover bowl, and marinate vegetables in the refrigerator at least 30 minutes.

    2. Preheat an outdoor grill for high heat and lightly oil grate.

    3. Place marinated vegetable pieces on skewers or directly on the grill. Cook 5 minutes, or to desired doneness.

    1/8 of recipe equals: Calories: 95 kcal; Fat: 7.3 g; Carbs: 7.7g; Protein: 1.5 g; Cholesterol: 0 mg; Sodium: 161 mg

 

 

 


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