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SAL: BBQ Chicken Salad

Source of Recipe

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SAL: BBQ Chicken Salad

Allrecipes.com
Recipe by: Deborah Noe
108 reviews rat this recipe 4.5 of 5 stars.
4 servings
Prep 15 min. - Grill 20 min. + chilling

"This is a great way to use up grilled chicken leftovers. Serve on a bed of greens."

Ingredients:
2 skinless, boneless chicken breast halves
4 stalks celery, chopped
1 large red bell pepper, diced
1/2 red onion, diced
1 (8.75 ounce) can sweet corn, drained
1/4 cup barbeque sauce
2 tablespoons fat-free mayonnaise

Directions:
1. Preheat grill for high heat.

2. Lightly oil grate. Grill chicken 10 minutes on each side, or until juices run clear. Remove from heat, cool, and cube.

3. In a large bowl, toss together the chicken, celery, red bell pepper, onion, and corn.

4. In a small bowl, mix together the barbeque sauce and mayonnaise. Pour over the chicken and veggies. Stir, and chill until ready to serve.

1/4 of recipe equals: Calories: 168 kcal; Fat: 2.2 g; Carbs: 23.6g; Protein: 14.7 g; Cholesterol: 34 mg; Sodium: 473 mg