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KF: Mint and Fruit Smoothie

Source of Recipe

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KF: Mint and Fruit Smoothie

Allrecipes.com
Recipe by: JenZ
12 reviews rate this recipe 4.5 of 5 stars.
2 servings
Ready in 10 min.

"This quick, frosty blender recipe has a thick texture, beautiful colors, and a fruity, mojito-like taste."

Ingredients:
1/4 cup red seedless grapes, frozen
1/4 cup unsweetened applesauce, or to taste
1 tablespoon fresh lime juice
3 frozen strawberries
1 cup cubed fresh pineapple
3 fresh mint leaves

Directions:
1. Place frozen grapes, applesauce, and lime juice into a blender. Puree until smooth. Add frozen strawberries, cubed pineapple, and mint leaves. Pulse a few times until the strawberries and pineapple are in small bits.

1/2 of recipe equals: Calories: 92 kcal; Fat: 0.3 g; Carbs: 24.1g; Protein: 0.8 g; Cholesterol: 0 mg; Sodium: 2 mg