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Garlicky Mustard Lamb Chops

Source of Recipe

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Garlicky Mustard Lamb Chops

Everydaydiabeticrecipes.com
SERVES 4 - SERVING SIZE 1 lamb chop
COOK TIME 14 Min

Garlic and lamb chops make one great combination! We know lamb chops may not be an everyday occasion, but as the holidays draw near, you may be feeling fancy!

What You'll Need:
• 4 cloves, garlic, minced
• 1/2 teaspoon pepper
• 1/4 teaspoon dried thyme
• 1/8 teaspoon salt
• 1 teaspoon chopped fresh parsely
• 2 teaspoons lemon juice
• 1 tablespoon olive oil
• 4 (5-ounce) lean lamb loin chops

What To Do:
1. Preheat the broiler. In a small bowl, combine all ingredients except lamb chops; mix well.

2. Trim fat from lamb chops. Spread garlic mixture over both sides of chops. Place chops on a lightly greased rack in a broiler pan. Broil 6 to 7 minutes on each side or to desired degree of doneness.

1-lamb chop equals: Calories 369 (Calories from Fat 207); Total Fat 23g (Saturated Fat 8g, Trans Fat 0.0g); Protein 37g; Cholesterol 120mg; Sodium 164mg; Total Carbohydrates 1.4g; Dietary Fiber 0.2g; Sugars 0.1g