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5* Greek Lamb Chops

Source of Recipe

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5* Greek Lamb Chops

Cooking Light - January 2003
Reviews rate this recipe 5 Stars!
4 servings (serving size: 2 lamb chops)

For a complete Greek feast, try these juicy lamb chops with couscous tossed with chopped tomato, cucumber, and feta cheese.

1 tablespoon dried oregano
2 tablespoons lemon juice
1 tablespoon bottled minced garlic
1/4 teaspoon salt
1/4 teaspoon black pepper

8 (4-ounce) lamb loin chops, trimmed
Cooking spray

Preparation:
Preheat broiler.

Combine first 5 ingredients; rub over both sides of chops. Place chops on a broiler pan coated with cooking spray; broil 4 minutes on each side or until desired degree of doneness.

2 lamb chops equal: Calories 192 (Calories from fat 39 %); Fat 8.4 g (Satfat 3 g, Monofat 3.6 g, Polyfat 0.6 g); Protein 25.8 g; Carbohydrate 1.7 g; Fiber 0.1 g; Cholesterol 81 mg; Sodium 223 mg