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Mexican Cucumber Salad




Source of Recipe


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Mexican Cucumber Salad

Adapted from Allrecipes.com
Makes 6 servings
READY IN 50 mins

Recipe by ECUADORITA: "A combination of cool and crunchy vegetables with a zap of crushed red pepper and other seasonings."

Ingredients:
1 medium cucumber, chopped
1 (8.75 ounce) can whole kernel corn, drained
1 (16 ounce) can stewed tomatoes, drained and sliced
1 green bell pepper, chopped
1 red bell pepper, chopped
2 tablespoons red wine vinegar
1 tablespoon crushed red pepper flakes
1/2 teaspoon garlic, minced
1/2 teaspoon cumin
1/4 teaspoon dried cilantro
1/8 teaspoon salt
1/8 teaspoon ground black pepper

Directions:
In a large bowl, toss together the cucumber, corn, tomatoes, green bell pepper, red bell pepper, and red wine vinegar. Season with crushed red pepper flakes, garlic, cumin, cilantro, salt, and black pepper. Cover, and chill at least 30 minutes before serving.

One serving equals: Calories: 75 (Calories from Fat: 9); Total Fat 1g (Saturated Fat 0.2g); Cholesterol 0mg; Sodium 338mg; Potassium 377mg; Total Carbohydrates 17g; Dietary Fiber 2.9g; Protein 2.6g; Sugars 5.9g