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    Creamy Dreamy Banana Pie


    Source of Recipe


    .
    Creamy Dreamy Banana Pie

    Everydaydiabeticrecipes.com
    Serves: 10 - Serving Size: 1 slice
    Chilling Time: 4 hr

    You'd never guess that our Creamy Dreamy Banana Pie is guilt-free. Honest! It tastes as good as the real thing, but no one has to know you used lighter ingredients.

    What You'll Need:
    • 1 cup fat-free (skim) milk
    • 1 (4-serving) package sugar-free instant vanilla pudding mix
    • 1 large ripe banana, peeled and sliced
    • 1 (9-inch) reduced-fat graham cracker pie crust
    • 1 (8-ounce) container frozen fat-free whipped topping, thawed and divided
    • 2 tablespoons toasted coconut (optional)

    What To Do:
    1. In a large bowl, using a wire whisk, combine milk and pudding mix until thickened.

    2. Place banana slices on bottom of pie crust. Fold half the whipped topping into the pudding.

    3. Spoon pudding mixture evenly over bananas then spoon remaining whipped topping over pudding mixture and sprinkle with toasted coconut, if desired. Cover and chill at least 4 hours, or until ready to serve.

    One slice (1/10 of recipe) equals: Calories 176 (Calories from Fat 63); Total Fat 7.0g (Saturated Fat 2.3g, Trans Fat 0.0g); Protein 2.6g; Cholesterol 4.1mg; Sodium 282mg; Total Carbohydrates 27g; Dietary Fiber 0.8g; Sugars 15g

 

 

 


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