FZ: Chocolate-Banana Ice Cream Pie
Source of Recipe
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FZ: Chocolate-Banana Ice Cream Pie
Myrecipes.com
Oxmoor House - January 2001 - Oxmoor House Healthy Eating Collection,
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8 servings
Prep: 19 Minutes - Freeze: 2 Hours
Ingredients:
2 tablespoons fat-free caramel-flavored sundae syrup
2 cups fat-free frozen whipped topping, thawed
4 cups fat-free vanilla ice cream, softened
1 (6-ounce) ready-made chocolate crumb piecrust
1/4 cup plus 2 teaspoons fat-free chocolate-flavored sundae syrup, divided
4 cups sliced banana (about 5 medium)
2 tablespoons chopped dry roasted unsalted peanuts
Preparation:
Combine caramel syrup and whipped topping in a medium bowl; gently fold 3 times to form swirls.
Spoon ice cream into piecrust. Drizzle 2 tablespoons chocolate syrup over ice cream. Spread whipped topping mixture over chocolate syrup. Cover and freeze 2 hours or until firm.
Cut pie into 8 pieces. Place on individual serving dishes. Top each piece with 1/2 cup banana, 1 teaspoon chocolate syrup, and 1 teaspoon peanuts.
Note:
If you're in the mood for strawberries, simply substitute 4 cups sliced fresh strawberries for the bananas. Top off the strawberries with 2 tablespoons toasted slivered almonds instead of the peanuts.
1/8 of recipe equals: Calories 352; Fat 6.9 g (Satfat 1.4 g); Protein 4.5 g; Carbohydrate 63.1 g; Fiber 2.3 g; Cholesterol 0 mg; Sodium 176 mg
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