5* Honey-Glazed Pork Tenderloins
Source of Recipe
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5* Honey-Glazed Pork Tenderloins
Tasteofhome.com – e-mail
Country Woman June/July 2012
Reviews rated this recipe 5 Stars!
Yield: 6 servings.
Prep: 15 min. Bake: 20 min.
Honey, smoky chipotle pepper and soy sauce help to flavor this no-fuss pork tenderloin. Serve it with veggies or rice for a satisfying meal.—Diane Cotton, Franklin, North Carolina
Ingredients:
1/2 teaspoon garlic powder
1/2 teaspoon ground chipotle pepper
1/2 teaspoon pepper
2 pork tenderloins (1 pound each)
1 tablespoon canola oil
1/2 cup honey
2 tablespoons reduced-sodium soy sauce
1 tablespoon balsamic vinegar
1 teaspoon sesame oil
Directions:
Preheat oven to 350°. Combine the first three ingredients; rub over pork. In a large ovenproof skillet, brown pork in canola oil on all sides.
In a small bowl, combine honey, soy sauce, vinegar and sesame oil; spoon over pork. Bake, uncovered, 20-25 minutes or until a thermometer reads 145°, basting occasionally with pan juices. Let stand 5 minutes before slicing.
4 ounces cooked pork equals: 288 calories, 8 g fat (2 g saturated fat), 84 mg cholesterol, 265 mg sodium, 24 g carbohydrate, trace fiber, 31 g protein.
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