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Green Onion Champ

Source of Recipe

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Green Onion Champ

Cooking Light - March 2007 – Darina Allen,
Not yet rated.
6 servings (serving size: 1 cup)

A bowl of buttery mashed potatoes--known as champ in Ireland--flecked with green onions "is comfort food at its best," says Allen.

Ingredients:
7 cups cubed peeled Yukon gold potato (about 2-1/2 pounds)
1-1/4 cups whole milk
3/4 cup finely chopped green onions
3 tablespoons butter
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper

Preparation:
Place potato in a large saucepan; cover with water. Bring to a boil. Reduce heat, and simmer 20 minutes or until potato is tender; drain.

Combine milk and onions in a small saucepan; bring to a simmer. Cook 3 minutes. Remove from heat.

Combine potato, milk mixture, butter, salt, and pepper in a bowl; beat with a mixer at medium speed until smooth.

One 1-cup serving equals: Calories 242 (Calories from fat 27 %); Fat 7.3 g (Satfat 4.6 g, Monofat 1.9 g, Polyfat 0.3 g); Protein 6.2 g; Carbohydrate 36.8 g; Fiber 2.8 g; Cholesterol 20 mg; Sodium 372 mg