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Wonderful Stuffed Potatoes




Source of Recipe


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Wonderful Stuffed Potatoes

NHLBI.NIH.gov
Stay young at heart
Yield: 8 servings--Serving Size: 1/2 potato each

Baked potatoes stuffed with seasoned, low-fat cottage cheese are a lavish low-fat, low- cholesterol, low-sodium treat.

4 medium baking potatoes
3/4 C low-fat (1%) cottage cheese
1/4 C low-fat (1%) milk
2 Tbsp soft margarine
1 tsp dill weed
3/4 tsp herb seasoning
4-6 drops hot pepper sauce
2 tsp grated Parmesan cheese

Prick potatoes with fork. Bake at 425º F for 60 minutes or until fork is easily inserted.

Cut potatoes in half lengthwise. Carefully scoop out potato leaving about 1/2 inch of pulp inside shell. Mash pulp in large bowl.

Mix in by hand remaining ingredients except Parmesan cheese. Spoon mixture into potato shells. Sprinkle top with 1/4 tsp Parmesan cheese.

Place on baking sheet and return to oven. Bake 15-20 minutes or until tops are golden brown.

Each serving provides: Calories: 113; Total fat: 3 g (Saturated fat: less than 1 g); Cholesterol: 1 mg; Sodium: 136 mg