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Cashew Chicken

Source of Recipe

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Cashew Chicken

Apidra - Internet
WW Points
Serves 4; serving size: 1/4 Recipe

3/4 cup orange juice
1/4 cup honey
1 Tbsp cornstarch
1 tsp ground ginger
1 tsp garlic powder
1/2 tsp pepper
2 Tbsp Smart Balance Omega oil
4 green onions, chopped
3 large carrots, peeled and sliced
2 celery stalks, sliced
1 lb boneless, skinless chicken breasts, cut into 1-inch strips
1/4 cup cashews

Directions:
In a medium bowl, combine orange juice, honey, cornstarch, ginger, garlic powder, and pepper.

Heat 1 Tbsp oil in a skillet. Stir-fry green onions, carrots, and celery for several minutes, until the onions are soft; set aside. Remove vegetables from skillet; heat 1 Tbsp oil and stir-fry chicken strips until browned and tender. Add cooked vegetables, cashews, and sauce mix. Continue cooking until sauce bubbles and thickens.

One serving equals: Calories: 365 (Calories from Fat: 125); Total Fat: 14g (Saturated Fat: 2.1g, Trans Fat: 0g); Cholesterol: 65mg ; Sodium: 120mg; Total Carbohydrate: 35g; Dietary Fiber: 3g; Sugars: 26g; Protein: 27g ++++ WWP: 8