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Italian Breaded Chicken Breast Recipe

Source of Recipe

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Italian Breaded Chicken Breast Recipe

Cookeatshare.com
by Therese
Reviews rated this recipe 4 of 5 stars.
Prep time: 15 minutes - Cook time: 40 minutes
Servings: 8

A very versatile dish can be used in by itself as a main dish, or top with mozzarella cheese and Italian red sauce for chicken parmigiana or it is delicious cold the next day cut up over a salad or used in a chicken sandwich topped with lettuce and tomatoes on a fresh roll


• 2 lbs Boneless chicken breast
• 3 C Seasoned panko bread crumbs
• 1 C Flour
• 1 1/2 Tsp Garlic powder divided
• 1/2 tsp Paprika
• 1/4 C Parmesean cheese
• 1 tsp Black pepper 'divided'
• 1/2 tsp Kosher salt 'divided'
• 4 Eggs whisked

Directions:
1. Cut each piece of chicken in half you will end up with 8 halves
2. Place a piece of chicken on a cutting board and place a piece of saran wrap over then take a mallet and pound till chicken out very thin and set aside repeat with all pieces of chicken
3. Take 3 dishes and in one dish place the bread crumbs and mix in the 1/4 cup of parmesean cheese,1 tsp garlic powder, 1/4 tsp salt and 1/2 tsp of black pepper, mix together
4. In the second dish place the flour and add remaining salt and pepper ,garlic powder and the paprika mix well
5. In the third dish place the eggs in and whisk
6. Preheat oven to 250 degrees
7. Place a large baking sheet in the oven
8. Place a large skillet on the stove over medium heat and add about 2-3 Tbl oil ( you will need to add more oil as you go along for each batch of chicken that you cook)
9. Dredge a piece of chicken in the flour then the egg wash and next cover in the panko bread crumbs and place in heated skillet
10. Repeat process with each piece of chicken
11. Cook chicken till lightly golden bread about 3 minutes per side
12. Place each piece of chicken on the baking sheet in the preheated oven as you take them out of the pan repeat till finished
13. Bake chicken for an additional 20 minutes after all chicken is in the oven
14. Take chicken out of oven and place on platter
15. You will have the most moist chicken ever !

1/8 of recipe equals: Calories 376 (Calories from Fat 96);Total Fat 10.72g (Saturated Fat 2.93g, Trans Fat 0.11g); Cholesterol 58mg; Sodium 501mg; Potassium 308mg; Total Carbs 41.7g; Dietary Fiber 2.4g; Sugars 2.7g; Protein 26.07g