SE: Salt-Free Herb Blend
Source of Recipe
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SE: Salt-Free Herb Blend Recipe
Light & Tasty February/March 2003
Not yet rated.
Prep/Total Time: 5 min.
Yield: 1/3 cup. - 64 servings (1/4 tsp.)
Eva Bailey of Olive Hill, Kentucky combines a handful of seasonings, from paprika to poppy seed, to make this salt-free mix that will perk up poultry, meat and vegetables, too.
Ingredients:
4 teaspoons sesame seeds
2 teaspoons celery seed
2 teaspoons dried marjoram
2 teaspoons poppy seeds
2 teaspoons coarsely ground pepper
1-1/2 teaspoons dried parsley flakes
1 teaspoon onion powder
1 teaspoon dried thyme
1/2 teaspoon garlic powder
1/2 teaspoon paprika
Directions:
1. In a small bowl, combine all ingredients. Store in an airtight container for up to 6 months.
One serving (1/4 teaspoon) equals 3 calories, trace fat (trace saturated fat), 0 cholesterol, trace sodium, trace carbohydrate, trace fiber, trace protein.++++ Diabetic Exchange: Free food.
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