member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Filus1217      

    5* Zesty Avocado-Cilantro-Buttermilk Dressing

    Source of Recipe

    .
    5* Zesty Avocado-Cilantro-Buttermilk Dressing

    Allrecipes.com
    Recipe by: jesnmeg
    10 reviews rate this recipe 5 Stars!
    24 servings

    "Buttermilk blended with avocado, cilantro, lime juice, and jalapeno pepper makes a flavorful creamy salad dressing in mere minutes."

    Ingredients:
    flesh of 1 avocado
    3/4 cup low-fat buttermilk
    1/4 cup fresh cilantro leaves
    1 small jalapeno pepper, seeded and chopped
    1 lime, juiced
    2 tablespoons chopped scallion
    1 clove garlic, chopped
    1/8 teaspoon sea salt
    1/4 teaspoon ground black pepper
    1/8 teaspoon ground cumin

    Directions:
    1. Blend avocado, buttermilk, cilantro, jalapeno pepper, lime juice, scallion, garlic, sea salt, black pepper, and cumin in a blender until smooth.

    • Cook's Note:
    • Leave jalapeno pepper seeds in for a spicier dressing.

    • For a thinner dressing add more buttermilk; for a thicker dip use less.

    1/24 of recipe equals: Calories: 18 kcal; Fat: 1.3 g; Carbs: 1.6g; Protein: 0.5 g; Cholesterol: 1 mg;
    Sodium: 10 mg

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â