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    Low-Fat Tangy Tomato Dressing


    Source of Recipe


    .
    Low-Fat Tangy Tomato Dressing

    Healthy Cooking October/November 2012
    Reviews rate this recipe 4.5 of 5 stars.
    Exchanges
    Prep/Total Time: 5 min.
    Yield: 2 cups.

    This dressing is great over greens, pasta salad or summer vegetables. It's a healthy alternative to oil-heavy, store-bought Italian dressings. I think you'll agree it's a slam dunk! —Sarah Eiden, Enid, Oklahoma

    Ingredients:
    1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
    1 envelope Italian salad dressing mix
    1 tablespoon cider vinegar
    1 tablespoon olive oil

    Directions:
    1. Place all ingredients in a blender; cover and process until blended.

    2 tablespoons equals 15 calories, 1 g fat (trace saturated fat), 0 cholesterol, 170 mg sodium, 2 g carbohydrate, trace fiber, trace protein. ++++ Exchange: Free food.

 

 

 


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