Tomato Herb Salad Dressing
Source of Recipe
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Tomato Herb Salad Dressing
Light & Tasty June/July 2003
Exchanges
Prep: 5 min. + chilling at least 4 hours
Yield: 1-1/2 cups. - 12 servings
A handful of herbs, including basil, marjoram and celery seed, helps perk up the low-sodium tomato juice used in this light, refreshing salad dressing from Mary Kretschmer of Miami, Florida. You won't miss the salt for a minute.
Ingredients:
• 1-1/2 cups low-sodium tomato juice
• 1/4 cup chopped onion
• 2 tablespoons chopped green pepper
• 3 teaspoons sugar
• 2 teaspoons lemon juice
• 1 teaspoon garlic salt
• 1 teaspoon Worcestershire sauce
• 3/4 teaspoon dried basil
• 1/4 teaspoon dried marjoram
• 1/4 teaspoon dried savory
• 1/4 teaspoon celery seed
• 1 tablespoon canola oil
Directions:
1. Place all ingredients in a blender; cover and process until smooth. Chill for at least 4 hours before serving. Store leftovers in the refrigerator.
One serving (2 tablespoons) equals 23 calories, 1 g fat (trace saturated fat), 0 cholesterol, 102 mg sodium, 3 g carbohydrate, trace fiber, trace protein. ++++ Exchanges: 1/2 fat.
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