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    Tomato Herb Salad Dressing


    Source of Recipe


    .
    Tomato Herb Salad Dressing

    Light & Tasty June/July 2003
    Exchanges
    Prep: 5 min. + chilling at least 4 hours
    Yield: 1-1/2 cups. - 12 servings

    A handful of herbs, including basil, marjoram and celery seed, helps perk up the low-sodium tomato juice used in this light, refreshing salad dressing from Mary Kretschmer of Miami, Florida. You won't miss the salt for a minute.

    Ingredients:
    • 1-1/2 cups low-sodium tomato juice
    • 1/4 cup chopped onion
    • 2 tablespoons chopped green pepper
    • 3 teaspoons sugar
    • 2 teaspoons lemon juice
    • 1 teaspoon garlic salt
    • 1 teaspoon Worcestershire sauce
    • 3/4 teaspoon dried basil
    • 1/4 teaspoon dried marjoram
    • 1/4 teaspoon dried savory
    • 1/4 teaspoon celery seed
    • 1 tablespoon canola oil

    Directions:
    1. Place all ingredients in a blender; cover and process until smooth. Chill for at least 4 hours before serving. Store leftovers in the refrigerator.

    One serving (2 tablespoons) equals 23 calories, 1 g fat (trace saturated fat), 0 cholesterol, 102 mg sodium, 3 g carbohydrate, trace fiber, trace protein. ++++ Exchanges: 1/2 fat.

 

 

 


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