Yogurt Dill Cucumber Dressing
Source of Recipe
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Yogurt Dill Cucumber Dressing
Cdkitchen.com
By: suemunzlinger
ready in: under 30 minutes
serves/makes: 2 cups
Ingredients:
3/4 cup nonfat plain yogurt PLUS 2 tablespoons nonfat plain yogurt
3 tablespoons fresh dill, chopped
2 teaspoons granulated sugar (or sugar substitute)
1/8 teaspoon salt
1/8 teaspoon black pepper
2 teaspoons lemon juice
1 cup cucumber, peeled and seeded
Directions:
Peel and seed cucumber and chop into tiny chunks. In a blender or food processor blend half of the cucumber with all other ingredients. Stir in remaining half cup of cucumber. Chill or serve over green salad
Cook's notes:
If you do not want the dressing chunky, blend all the cucumbers at one time.
One tablespoon equals: Calories (kcal) 5 Calories From Fat 2.8%); Total Fat (g) Trace; Cholesterol (mg) Trace; Sodium (mg) 13; Potassium (mg) 1; Total Carb (g) 1; Dietary Fiber (g) Trace; Protein (g) trace
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