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Ambrosia

Source of Recipe

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Recipe Link: www.ucook.com

Ambrosia

Ucook.com
WW Points
No data on sodium mgs
Serves 8
Prep Time: 10 mins.

6 whole seedless oranges
1 whole pineapple, peeled, cored and cubed
1 cup coconut, shredded fresh, fresh frozen or packaged sweetened, according to taste or tradition
1 whole banana
4-1/2 oz maraschino cherry

Peel the oranges, taking care to remove all of the white pith. Slice the oranges over a bowl or storage container so that you catch any juice, and add the slices to the bowl. Circular slices look prettiest, hold together best, and are easiest.

Add the pineapple and coconut to the orange slices and gently toss. The ambrosia can be refrigerated up to two days, covered.

When ready to serve, slice the banana and toss it with the other fruits. Add the cherries last.

One serving equals: Calories: 177 (Calories from Fat: 72); Total Fat 8g (Saturated Fat 7g Carbohydrates 40g; Dietary Fiber 8g; Cholesterol