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Avocado Fruit Salad

Source of Recipe

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Avocado Fruit Salad

Southern Living - May 2008 - Chris Bryant, Johnson City, Tennessee,
Makes 6 cups (serving size: 1 cup)
Prep: 15 Minutes - Chill: 1 Hour

You can prepare this salad a day ahead, but don't cut up the avocado or add garnishes until just before you serve it.

1 (24-oz.) jar refrigerated orange and grapefruit sections, rinsed, drained, and patted dry
1 (24-oz.) jar refrigerated tropical mixed fruit in light syrup, rinsed, drained, and patted dry
2 cups cubed fresh cantaloupe
1 medium-size ripe avocado, halved and cut into chunks
1/4 cup chopped fresh mint
2 tablespoons lime juice

Garnishes: light sour cream, crushed pistachios, optional

Preparation:
1. Toss together first 6 ingredients. Cover and chill 1 hour. Garnish, if desired.

One 1-cup serving equals: Calories 166; Fat 4.7 g (Satfat 0.7 g, Monofat 2.8 g; Polyfat 0.6 g); Protein 1.9 g; Carbohydrate 32.8 g; Fiber 3.5 g; Cholesterol 0.0 mg; Sodium 33 mg

Note: For testing purposes only, we used Del Monte SunFresh Citrus Salad and Del Monte SunFresh Tropical Mixed Fruit in Light Syrup With Passion Fruit Juice.