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    Sunshine Salad

    Source of Recipe

    .
    Sunshine Salad

    everydaydiabeticrecipes.com
    SERVES 6

    Our Mr. Food Test Kitchen wants you to add a ray of sunshine to your mealtime routine with this refreshing citrusy Sunshine Salad that'll get a seal of approval from anyone looking to eat right.

    What You'll Need:
    • 2 large navel oranges, peeled, sliced, and cut into quarters
    • 1/2 red onion, thinly sliced
    • 6 cups romaine or leaf lettuce, chopped
    • 1/4 cup low-fat balsamic vinaigrette
    • 2 tablespoons sliced almonds

    What To Do:
    1. In a bowl, place lettuce, oranges, and onion.

    2. Toss with dressing and sprinkle with almonds and serve.

    1/6 of recipe equals: Calories 61 (Calories from Fat 23); Total Fat 2.5g (Saturated Fat 0.3g, Trans Fat 0.0g); Protein 1.5g; Cholesterol 0.0mg; Sodium 108mg; Total Carbohydrates 9.7g (Dietary Fiber 2.3g, Sugars 6.2g)

 

 

 


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