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Tangy Poppy Seed Fruit Salad

Source of Recipe

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Tangy Poppy Seed Fruit Salad

Allrecipes.com
Recipe by: SWEETKATY
94 reviews rate this recipe 4.5 of 5 stars.
4 servings
Ready in 15 min.

"A very light and delicious fruit dessert with a little twist."

Ingredients:
1 (20 ounce) can pineapple chunks - drained with juice reserved
1 orange, peeled and segmented
1 kiwi -- peeled, halved and sliced
1 cup seedless grapes
1 cup quartered strawberries

1/4 teaspoon grated lime zest
2 tablespoons lime juice
1 tablespoon honey
1 teaspoon poppy seeds

Directions:
1. In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit

1/4 of recipe equals: Calories: 178 kcal; Fat: 0.9 g; Carbs: 45.1g; Protein: 1.9 g; Cholesterol: 0 mg; Sodium: 4 mg