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Tropical Gelatin Salad

Source of Recipe

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Tropical Gelatin Salad

everydaydiabeticrecipes.com – e-mail
Reviews rated this recipe 4 of 5 stars.
Serves: 8
Preparation Time: 15 min - Chilling Time: 3 hr

This recipe is proof that diabetic desserts don't have to be boring. Our Tropical Gelatin Salad is bright, beautiful, and will make you feel like you're on a deserted tropical island. The only thing missing is the ocean breeze!

What You'll Need:
• 1 (4-serving size) package lime-flavored gelatin
• 2 cups boiling water, divided
• 1 (12 ounce) can lemon-lime soda, divided
• 1/2 cup finely shredded cabbage
• 1 (4-serving size) package lemon-flavored gelatin
• 1 (8 ounce) can crushed pineapple, undrained
• 1/3 cup low-fat vanilla yogurt

What To Do:
1. In a medium-sized bowl, combine lime gelatin and 1 cup boiling water; stir to dissolve gelatin. Add half of lemon-lime soda; mix well. Add cabbage and mix again. Pour mixture into a gelatin mold or a 10-inch Bundt pan and chill 1 hour, or until set.

2. In a medium-sized bowl, combine lemon gelatin and remaining 1 cup boiling water; stir to dissolve gelatin. Add remaining 1/2 can soda, pineapple (juice and all), and yogurt; whisk until smooth. Pour over set lime gelatin mixture, cover, and chill at least 2 hours, or until set.

3. When ready to serve, immerse bottom of mold in warm water for a few seconds, then invert onto a flat serving plate larger than mold and release mold.

Notes
No mold? No problem! Just make it in a large serving bowl and serve it right out of the bowl or unmold it from the bowl, following the directions above.

One serving (1/8 of recipe equals: Calories 89 (Calories from Fat 1.4); Total Fat 0.2g (Saturated Fat 0.1g, Trans Fat 0.0g); Protein 1.8g; Cholesterol 0.5mg; Sodium 79mg; Total Carbohydrates 21g; Dietary Fiber 0.3g; Sugars 20g 0 %