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Tuna Salad Surprise

Source of Recipe

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Tuna Salad Surprise

everydaydiabeticrecipes.com
SERVES 4

Our Test Kitchen's lighter take on the classic tuna salad boasts the addition of everybody's favorite - apples! We've made sure to tone down the high fat and calories and ramp up the flavor in our Tuna Salad Surprise.

What You'll Need:
• 2 (5-ounce) cans solid white albacore tuna in water, drained
• 2 tablespoons reduced-fat mayonnaise
• 1 red apple, cored and diced
• 1/2 cup diced celery
• 1/4 cup chopped pecans
• 1/8 teaspoon salt
• 1/8 teaspoon black pepper

What To Do:
1. In a medium bowl, break up tuna.

2. Add remaining ingredients, toss until evenly coated, and serve.

1/4 of recipe equals: Calories 198 (Calories from Fat 67); Total Fat 7.5g (Saturated Fat 0.8g, Trans Fat 0.0g); Protein 24g; Cholesterol 47mg; Sodium 382mg; Total Carbohydrates 6.7g; Dietary Fiber 1.7g; Sugars 4.4g