Black Rice Salad w/ Kiwifruit and Cashew
Source of Recipe
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Black Rice Salad with Kiwifruit and Cashews
Adapted from Mealsforyou.com
Preparation: 15 min. Cooking: 0 min. Total: 15 min.
Serves: 6
2 Tbsp lemon juice
2 Tbsp olive oil
2 tsp honey
1 tsp Dijon mustard
1/8 tsp salt
1/4 tsp pepper
1 garlic clove, finely chopped
2-1/2 cups cooked brown rice (or black rice), cooled.
2 kiwi fruit, peeled and cut up
1 cup quartered strawberries
1/4 cup red onions, chopped
2 tsp chopped fresh mint
1/3 cup salted chopped cashews
In small bowl, whisk together lemon juice, olive oil, honey, mustard, salt, pepper and garlic. In large bowl, stir dressing into rice. Stir in remaining ingredients except cashews. Cover and refrigerate up to 2 hours before serving to allow flavors to blend. Stir in cashews just before serving.
One serving equals: Calories 210; Fat 8.9 g (Saturated 1.4 g) Carbohydrates 30 g; Protein 3.8 g; Fiber 3.2 g; Sugar 6.3 g; Cholesterol 0 mg; Sodium 84 mg
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