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Cauliflower Salad

Source of Recipe

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Cauliflower Salad

Everydaydiabeticrecipes.com
Serves: 8
Cooking Time: 8 min

They won't believe that this amazingly delicious deli salad is actually made with cauliflower! In fact, this Cauliflower Salad sort of tastes like a faux, loaded potato salad. Make this anytime you've got a group of folks to impress!

What You'll Need:
• 1 head cauliflower, cut into florets
• 1/4 cup low-fat plain yogurt
• 1/4 cup fat-free mayonnaise
• 2 teaspoons yellow mustard
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup frozen peas, thawed
• 1 cup sliced celery
• 1/4 cup chopped onion
• 1/4 cup reduced-fat shredded Cheddar cheese
• 2 tablespoons bacon bits

What To Do:
1. In a large pot of boiling water, cook cauliflower 8 to 10 minutes, or until fork-tender. Drain and let cool.

2. In a large bowl, whisk yogurt, mayonnaise, mustard, salt, and pepper. Add cauliflower and remaining ingredients to dressing; mix well. Cover and refrigerate until ready to serve.

One serving equals: Calories 60 (Calories from Fat 12); Total Fat 1.3g (Saturated Fat 0.5g, Trans Fat 0.0g); Protein 4.6g; Cholesterol 3.3mg; Sodium 270mg; Total Carbohydrates 8.6g; Dietary Fiber 2.8g; Sugars 3.8g