Creamy Dill Chicken Salad
Source of Recipe
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Creamy Dill Chicken Salad
Everydaydiabeticrecipes.com
Serves: 4
Creamy reduced-fat sour cream adds lusciousness to our Creamy Dill Chicken Salad. Best part? It's a healthy diabetic recipe that's perfect for a light lunch, picnic, or really anytime at all.
What You'll Need:
• 1/4 cup reduced-fat sour cream
• 2 tablespoons reduced-fat mayonnaise
• 1 tablespoon chopped fresh dill weed
• 2 cups shredded cooked chicken breast
• 1/2 red bell pepper, chopped
• 1/4 cup celery, chopped
• 1/4 teaspoon onion powder
• 1/8 teaspoon black pepper
What To Do:
1. In a medium bowl, stir together sour cream, mayo, dill weed, onion powder and pepper. Add chicken, red pepper, and celery and toss gently to combine.
2. Refrigerate until ready to serve.
1/4 of recipe equals: Calories 153 (Calories from Fat 43); Total Fat 4.8g (Saturated Fat 2.0g, Trans Fat 0.0g); Protein 23g; Cholesterol 65mg; Sodium 128mg; Total Carbohydrates 3.2g; Dietary Fiber 0.6g; Sugars 1.3g 0 %
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