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    Honey-Dijon Potato Salad


    Source of Recipe


    .
    Honey-Dijon Potato Salad

    Tasteofhome.com – e-mail
    Quick Cooking May/June 2000
    Reviews rated this recipe 4.5 of 5 stars.
    Exchanges
    Yield: 8 servings.
    TOTAL TIME: Prep: 25 min. + chilling

    No matter which recipe I tried, my potato salad always turned out bland. So I came up with this creamy version that has plenty of pizzazz. It's so tangy and flavorful, you wouldn't realize it calls for fat-free honey-Dijon salad dressing. It's a favorite at picnics. —Kristie Kline Jones, Douglas, Wyoming

    Ingredients:
    2-1/4 pounds small red potatoes
    3 tablespoons vinegar
    3/4 cup chopped green pepper
    1 small onion, chopped
    5 tablespoons chopped dill pickles
    1 teaspoon salt-free seasoning blend
    1/4 teaspoon pepper
    1 cup fat-free mayonnaise
    1/3 cup fat-free honey-Dijon salad dressing
    2 tablespoons Dijon mustard
    2 hard-cooked egg whites, chopped

    Directions:
    1. Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain and cool.

    2. Cube the potatoes and place in a large bowl. Sprinkle with vinegar. Add the green pepper, onion, pickles, seasoning blend and pepper.

    3. In a small bowl, combine the mayonnaise, salad dressing, mustard and egg whites. Pour over potato mixture; toss to coat. Cover and refrigerate for at least 1 hour.

    3/4 cup equals 147 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 439 mg sodium, 30 g carbohydrate, 4 g fiber, 4 g protein. ++++ Diabetic Exchanges: 2 starch, 1 vegetable.

 

 

 


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