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    5* Mandarin Mixed Greens Salad

    Source of Recipe

    .
    5* Mandarin Mixed Greens Salad

    Bettycrocker.com
    45 reviews rate this recipe 5 Stars!
    Prep Time 20 min - Total Time 20 min
    Servings 6

    Asian flavors sparkle in this 20-minute salad!

    Ingredients:
    Sugared Almonds:
    1/4 cup sliced almonds
    4 teaspoons sugar

    Sweet-Sour Dressing:
    1/4 cup vegetable oil
    2 tablespoons sugar
    2 tablespoons white or cider vinegar
    1 tablespoon chopped fresh parsley
    1/2 teaspoon salt
    Dash pepper
    Dash red pepper sauce

    Salad:
    1/2 small head lettuce, torn into bite-size pieces (3 cups)
    1/2 bunch romaine lettuce, torn into bite-size pieces (3 cups)
    2 medium celery stalks, chopped (1 cup)
    2 medium green onions, thinly sliced (2 tablespoons)
    1 can (11 oz) mandarin orange segments, drained

    Directions:
    • 1 In 1-quart saucepan, cook almonds and 4 teaspoons sugar over low heat about 10 minutes, stirring constantly, until sugar is melted and almonds are coated; cool and break apart.

    • 2 In tightly covered container, shake all dressing ingredients. Refrigerate until serving time.

    • 3 In large bowl, toss salad ingredients, dressing and almonds. Serve immediately.

    1/6 of recipe equals: Calories 170 (Calories from Fat 100); Total Fat 12g (Saturated Fat 1-1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 220mg; Total Carbohydrate 15g; Dietary Fiber 2g; Sugars 12g; Protein 2g ++++ Exchanges: 0 Starch; 1/2 Fruit; 2 Vegetable; 2 Fat; ++++ Carbohydrate Choice: 1

 

 

 


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