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    Anytime Broccoli Salad

    Source of Recipe

    .
    Anytime Broccoli Salad

    Everydaydiabeticrecipes.com
    Serves: 8 - Serving Size: 3/4 cup
    Preparation Time: 10 min

    We call this broccoli salad recipe "Anytime Broccoli Salad," 'cause it's perfect for any time you've got a group of friends coming over at a moments notice, or any time you're craving fresh veggies tossed in a slightly sweet, slightly tangy, creamy dressing. Basically, this healthy broccoli salad is great for anytime!

    What You'll Need:
    • 1/4 cup non-fat Greek yogurt
    • 1/4 cup low-fat mayonnaise
    • 2 tablespoons honey
    • 2 teaspoons lemon juice
    • 4 cups broccoli florets
    • 1 red bell pepper, cut into 1/2-inch chunks
    • 1 cup shredded carrot
    • 1 scallion, sliced
    • 1/4 cup raisins
    • 1/4 cup roasted sunflower seeds

    • 1/4 cup diced white Cheddar cheese (optional)

    What To Do:
    1. In a large bowl, combine yogurt, mayonnaise, honey, and lemon juice; mix well.

    2. Add broccoli, bell pepper, carrot, scallion, raisins, sunflower seeds, and cheese, if desired; toss until evenly coated. Serve immediately or cover and chill until ready to serve.

    One 3.4-cup serving equals: Calories 125 (Calories from Fat 47); Total Fat 5.3g (Saturated Fat 0.7g, Trans Fat 0.0g); Protein 4.5g; Cholesterol 2.6mg; Sodium 93mg; Total Carbohydrates 18g; Dietary Fiber 3.7g; Sugars 10g 0 %

 

 

 


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