member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Filus1217      

    Balsamic Tomato & Cauliflower Salad

    Source of Recipe

    .
    Balsamic Tomato & Cauliflower Salad

    everydaydiabeticrecipes.com
    SERVES 5

    This fresh and simple tossed salad has a nice crunch, a little sweetness, and tangy homemade vinaigrette. Serve our Balsamic Tomato & Cauliflower Salad with a juicy piece of chicken or as a refreshing meal starter.

    What You'll Need:
    • 4 cups assorted baby greens
    • 8 cherry tomatoes, halved
    • 1 cup small cauliflower florets

    • 2 tablespoons Basil-Dijon Balsamic Vinaigrette, optional (see Note)

    What To Do:
    1. In a large bowl, combine greens, tomatoes, and cauliflower. Drizzle with dressing and toss lightly.


    Notes:
    To make your own Basil-Dijon Balsamic Vinaigrette, in a small bowl, whisk together 2 tablespoons olive oil, 3 tablespoons balsamic vinegar, 1/4 teaspoon dried basil, and 1/4 teaspoon Dijon-style mustard. Makes 1/2 cup.

    1/5 of recipe equals: Calories 26 (Calories from Fat 1.0); Total Fat 0.1g; Protein 2.2g; Cholesterol 0.0mg; Sodium 47mg; Total Carbohydrates 4.5g (Dietary Fiber 1.5g, Sugars 1.1g)

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â