Email to Filus1217      

5* Carrot and Raisin Salad

Source of Recipe

.
5* Carrot and Raisin Salad

Diabeticgourmet.com – e-mail
Source: 1,001 Recipes For People with Diabetes
Reviews rated this recipe 5 Stars!
Servings: 6

Ingredients:
• 2-1/2 cups shredded carrots (about 3 large)
• 3/4 cup chopped celery
• 1/3 cup raisins
• 1/3 cup coarsely chopped walnuts
• 3/4 cup fat-free mayonnaise
• 1/2 teaspoon Dijon-style mustard
• 1-2 teaspoons sugar
• 1/8 teaspoon salt
• 6 lettuce leaves

Directions:
1. Combine carrots, celery, raisins, and walnuts in medium bowl. Add remaining ingredients, except lettuce, stirring until blended. Serve on lettuce-lined salad plates.

Nutritional Information (Per Serving)
Calories: 115
Protein: 2.6 g
Sodium: 460 mg
Cholesterol: 0 mg
Fat: 4.1 g
Carbohydrates: 19.2 g
Exchanges: 2 Vegetable, 1/2 Fruit, 1 Fat