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    Pickled Onion, Blue Cheese, & Berry Salad

    Source of Recipe

    .
    Pickled Onion, Blue Cheese, & Berry Salad

    Cooking Light - May 2011 - Ann Taylor Pittman,
    Not yet rated.
    8 servings
    Total time: 39 Minutes

    Ingredients:
    1/4 cup water
    1/4 cup sherry vinegar, divided
    4 teaspoons agave nectar, divided
    2/3 cup thinly vertically sliced Vidalia onion
    1 teaspoon Dijon mustard
    1/4 teaspoon freshly ground black pepper
    1/8 teaspoon salt
    3 tablespoons extra-virgin olive oil
    2 (4-ounce) packages baby mixed herb salad
    1/2 cup (2 ounces) crumbled blue cheese
    1 (6-ounce) package fresh raspberries

    Preparation:
    1. Combine 1/4 cup water, 2 tablespoons vinegar, and 1 tablespoon agave in a small bowl. Add onion; toss to coat. Marinate at room temperature for 30 minutes; drain.

    2. Combine remaining 2 tablespoons vinegar, remaining 1 teaspoon agave, mustard, pepper, and salt in a large bowl, stirring with a whisk. Gradually add oil, stirring constantly with a whisk.

    Add salad greens; toss gently to coat. Arrange about 1 cup salad on each of 8 plates. Top each serving with about 1 tablespoon onion, 1 tablespoon cheese, and about 6 raspberries.

    1/8 of recipe equals: Calories 101; Fat 7.6 g (Satfat 2.3 g, Monofat 4.4 g, Polyfat 0.7 g); Protein 2.6 g; Carbohydrate 6.7 g; Fiber 2.3 g; Cholesterol 6 mg; Sodium 180 mg

 

 

 


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