School House Salad
Source of Recipe
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School House Salad
Everydaydiabeticrecipes.com
SERVES 6
Remember when they used to say "Eat Your Colors!" in school? Our School House Salad is a layered salad that's bursting with fun and flavorful colors! And since it chills up in the fridge overnight, it's a perfect make-ahead recipe, too!
What You'll Need:
• 1 head iceberg lettuce, shredded
• 1 cup shredded carrots
• 1 cup sliced celery
• 1 cup cherry tomatoes
• 1 cup frozen green peas, partially thawed
• 3/4 cup reduced-fat ranch dressing
What To Do:
1. In a large salad bowl, layer lettuce, carrots, celery, tomatoes, and peas.
2. Spread ranch dressing to cover and seal top of salad.
3. Cover tightly and refrigerate several hours or overnight. Do not toss.
One serving equals: Calories 101 (Calories from Fat 36); Total Fat 4.0g (Saturated Fat 0.4g, Trans Fat 0.0g); Protein 2.8g; Cholesterol 4.8mg; Sodium 397mg; Total Carbohydrates 15g; Dietary Fiber 3.3g; Sugars 5.4g
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