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    Tangy Summer Slaw


    Source of Recipe


    .
    Tangy Summer Slaw

    Sparkpeople.com – e-mail
    Submitted by: CHEF_MEG
    Reviews rated this recipe 3.8 of 5 stars.
    Serving Size: 5 one cup servings
    Minutes to Prepare: 7

    Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium.

    Ingredients:
    1 tablespoon plus 1 teaspoon tahini*
    2 tablespoon orange juice
    3 tablespoons balsamic vinegar
    2 cloves garlic, smashed and chopped
    1 teaspoon low-sodium soy sauce
    1 tablespoon warm water
    1 clementine, peeled and segmented (optional)
    1 bag (12 ounces) cabbage or broccoli slaw (we used a red cabbage slaw)

    * Tahini is sesame paste. You can find it in the Asian food aisle, or you could substitute natural peanut butter.

    Directions:
    Whisk together the tahini, orange juice, vinegar, garlic, soy sauce and water in a large bowl.

    Add the slaw to the sauce. Stir to combine. Top with the clementine segments, if desired.

    Cover and chill for one hour before serving.

    One serving (1/5 of recipe) equals: Calories: 55.2; Total Fat: 2.2 g; Cholesterol: 0.0 mg; Sodium: 28.0 mg; Total Carbohydrates: 7.5 g; Dietary Fiber: 2.0 g; Protein: 2.5 g

 

 

 


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