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    Tomato Cucumber Salad

    Source of Recipe

    .
    Tomato Cucumber Salad

    About.com
    By Fiona Haynes - Low Fat Cooking Expert
    Prep Time: 10 minutes - Total Time: 10 minutes
    Serves 4

    Simple and refreshing, this tomato cucumber salad is a great picnic salad or accompaniment to grilled lean meat, fish or chicken.

    Ingredients:
    • 4 roma or vine ripe tomatoes
    • 1 medium cucumber
    • 2 tbsp balsamic vinegar
    • 1 tsp extra-virgin olive oil
    • 1/4 tsp sugar
    • 2 tsp chopped fresh basil
    • Freshly ground black pepper to taste

    Preparation:
    Slice tomatoes and cucumber thinly and place in a medium bowl. Combine vinegar, oil and sugar. Drizzle over sliced tomatoes and cucumber. Toss, then sprinkle with chopped basil. Refrigerate or serve at room temperature.

    Per Serving: Calories 58, Calories from Fat 14, Total Fat 1.6g (sat 0.3g), Cholesterol 0mg, Sodium 12mg, Carbohydrate 9.4g, Fiber 1.9g, Protein 1.6g

 

 

 


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