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    Zippy Cucumber Crunch

    Source of Recipe

    .
    Zippy Cucumber Crunch

    everydaydiabeticrecipes.com
    Not yet rated
    SERVES 8
    PREP 10 Min - CHILL TIME 3 Hr - READY IN 3 Hr 10 Min

    If you like your cucumbers to have a little crunch to 'em then you're going to love this cucumber salad recipe. Our Zippy Cucumber Crunch is crunchy, creamy, tangy, and full of delicious tastes!

    What You'll Need:
    • 2 large cucumbers, peeled, sliced, and slices cut in half
    • 1 teaspoon salt
    • 3 cups ice water
    • 4 scallions, thinly sliced
    • 1/2 red bell pepper, cut into 1/4-inch slivers
    • 1/4 cup reduced-fat sour cream
    • 1 tablespoon white vinegar
    • 1 tablespoon sugar
    • 1/4 teaspoon black pepper

    What To Do:
    1. In a large bowl, combine the cucumbers, salt, and ice water. Cover and chill 1 hour, then drain and return cucumbers to the bowl.

    2. Add remaining ingredients and mix until well combined. Cover and chill at least 2 hours before serving.

    1/8 of recipe equals: Calories 36 (Calories from Fat 10.0); Total Fat 1.1g (Saturated Fat 0.7g, Trans Fat 0.0g); Protein 1.2g; Cholesterol 2.5mg; Sodium 301mg; Total Carbohydrates 5.9g (Dietary Fiber 0.8g, Sugars 3.4g)

 

 

 


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