Shrimp Salad Rolls
Source of Recipe
.
Shrimp Salad Rolls
Foodfit.com
This recipe serves: 4
Prep time: 15 mins
Ingredients:
For the shrimp salad:
1 pound small or medium shrimp, steamed, peeled and deveined, then coarsely chopped
1/2 cup non-fat mayonnaise
1/4 cup finely diced celery
1/4 cup finely diced, sweet onion
1 teaspoon lemon zest
salt and pepper
For the rolls:
4 hot dog buns
4 lettuce leaves, green leaf, bibb or romaine, shredded
Instructions:
For the shrimp salad:
1. In a mixing bowl, combine the shrimp, mayonnaise, celery, onion and lemon zest. Add salt and pepper to taste.
For the rolls:
2. Fill each roll with lettuce and 1/4 of the shrimp mixture.
3. Cut the rolls in half on the diagonal and serve.
One wrap equals: Calories 35Carbohydrate 33 g; Fat 10 g (Saturated Fat 3 g); Fiber 2 g; Protein 31 g; Sodium 316 mg; Cholesterol 61 mg
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