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Super-Duper Tuna Sandwiches




Source of Recipe


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Super-Duper Tuna Sandwiches

Tasteofhome.com
Exchanges & WW Points
Yield: 4 servings.
Prep/Total Time: 15 min.

If packing this fantastic sandwich for a brown-bag lunch, keep the bread separate from the salad so it doesn’t get soggy. You can also try serving the tuna salad with crackers, as a wrap or on lettuce. Nae Bartolomeo - Indianola, IA

Ingredients:
2 cans (5 ounces each) light water-packed tuna, drained and flaked
1/3 cup shredded peeled apple
1/3 cup finely shredded cabbage
1/3 cup finely shredded carrot
3 tablespoons finely chopped celery
3 tablespoons finely chopped onion
3 tablespoons sweet pickle relish
2 tablespoons reduced-fat mayonnaise
8 slices whole wheat bread

Directions:
In a large bowl, combine the first eight ingredients. Spread 1/2 cup tuna mixture over four slices of bread; top with remaining bread slices.

1 sandwich equals 291 calories, 5 g fat (1 g saturated fat), 28 mg cholesterol, 700 mg sodium, 31 g carbohydrate, 5 g fiber, 29 g protein. ++++Exchanges: 3 lean meat, 2 starch, 1/2 fat. ++++ WWP: 5