FO: Dark Chocolate Fondue
Source of Recipe
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FO: Dark Chocolate Fondue
Light & Tasty February/March 2007
Not yet rated.
Exchanges
Prep/Total Time: 20 min.
Yield: 2 cups. (8 servings)
Savor all the decadence without a lick of guilt! We kept all the velvety, melt-in-your-mouth texture of fudgy fondue in this lusciously lighter version. It's just the thing to kindle romantic after-dinner conversation or welcome friends in from the cold. Dark Chocolate Fondue also makes a delectable way to dress up chunks of pineapple, slices of banana or scoops of fat-free frozen yogurt. —Taste of Home Test Kitchen
Ingredients:
• 2 tablespoons all-purpose flour
• 1-1/2 cups 2% milk
• 2 dark chocolate candy bars (1.55 ounces each), chopped
• 3 ounces milk chocolate, chopped
• 2 tablespoons light corn syrup
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• Cubed angel food cake and assorted fresh fruit
Directions:
1. In a small saucepan, combine flour and milk until smooth. Bring to a boil over medium-high heat; cook and stir for 1 minute or until thickened. Reduce heat to low. Stir in chocolate and corn syrup. Cook and stir until melted.
2. Transfer to a small fondue pot and keep warm. Serve with cake cubes and fruit.
1/4 cup (calculated without cake and fruit) equals 154 calories, 7 g fat (5 g saturated fat), 6 mg cholesterol, 29 mg sodium, 21 g carbohydrate, 1 g fiber, 2 g protein. ++++ Diabetic Exchanges: 1-1/2 fat, 1 starch.
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