Couscous with Spring Vegetables
Source of Recipe
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Couscous with Spring Vegetables
Kraftrecipes.com
Recipe by Kraft
6 reviews rate this recipe 3.9 of 5 stars.
Prep Time 5min. - Total Time 15min.
8 servings, about 1 cup each
Quick-cooking couscous, green onions and red peppers are cooked in a blend of chicken broth, Dijon mustard and lemon peel for a tempting side dish.
What You Need:
• 1 can (14-1/2 oz.) chicken broth
• 3 Tbsp. GREY POUPON Dijon Mustard
• 1 pkg. (10 oz.) couscous
• 1 bunch green onions, sliced (about 1 cup)
• 1/2 cup chopped red peppers
• 1/2 tsp. grated lemon zest
Make It:
• Bring broth to boil in medium saucepan on high heat. Stir in mustard until well blended.
• Add remaining ingredients; mix well. Cover; remove from heat. Let stand 5 min. or until liquid is absorbed.
• Fluff with fork.
About 1 cup each: Carb Choices: 2 Carb Choice ++++ Diet Exchange: 2 Starch ++++ ALSO: Calories 160; Total fat 1g (Saturated fat 0g); Cholesterol 0mg; Sodium 300mg; Carbohydrate 30g; Dietary fiber 3g; Sugars 2g; Protein 6g
Nutrition Bonus:
The red peppers in this easy-to-make side dish are a good source of vitamin C!
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