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    Couscous with Spring Vegetables

    Source of Recipe

    .
    Couscous with Spring Vegetables

    Kraftrecipes.com
    Recipe by Kraft
    6 reviews rate this recipe 3.9 of 5 stars.
    Prep Time 5min. - Total Time 15min.
    8 servings, about 1 cup each

    Quick-cooking couscous, green onions and red peppers are cooked in a blend of chicken broth, Dijon mustard and lemon peel for a tempting side dish.

    What You Need:
    • 1 can (14-1/2 oz.) chicken broth
    • 3 Tbsp. GREY POUPON Dijon Mustard
    • 1 pkg. (10 oz.) couscous
    • 1 bunch green onions, sliced (about 1 cup)

    • 1/2 cup chopped red peppers
    • 1/2 tsp. grated lemon zest

    Make It:
    • Bring broth to boil in medium saucepan on high heat. Stir in mustard until well blended.

    • Add remaining ingredients; mix well. Cover; remove from heat. Let stand 5 min. or until liquid is absorbed.

    • Fluff with fork.

    About 1 cup each: Carb Choices: 2 Carb Choice ++++ Diet Exchange: 2 Starch ++++ ALSO: Calories 160; Total fat 1g (Saturated fat 0g); Cholesterol 0mg; Sodium 300mg; Carbohydrate 30g; Dietary fiber 3g; Sugars 2g; Protein 6g

    Nutrition Bonus:
    The red peppers in this easy-to-make side dish are a good source of vitamin C!

 

 

 


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