member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Filus1217      

Recipe Categories:

    Red Pepper Cheese Dip


    Source of Recipe


    .
    Red Pepper Cheese Dip

    Diabeticgourmet.com
    Source: Fix-It and Forget-It Diabetic Cookbook
    Reviews rated this recipe 4 of 5 stars.
    Exchanges
    Slow cooker
    Yield: 12-15 servings

    Ingredients
    • 2 tablespoons olive oil
    • 4 large red peppers, cut into 1" squares
    • 4 ounces feta cheese

    Directions
    1. Pour oil into slow cooker. Stir in peppers.
    2. Cover. Cook on LOW 2 hours.
    3. Serve with feta cheese on crackers.

    Nutritional Information (Per Serving)
    Calories: 49
    Protein: 2 g
    Sodium: 86 mg
    Fat: 4 g
    Dietary Fiber: 1 g
    Carbohydrates: 3 g
    Exchanges: 1 Vegetable, 1/2 Fat

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â