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SC: Black Bean Chicken

Source of Recipe

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SC: Black Bean Chicken

Sparkpeople.com – e-mail
Submitted by: LOSER1231
Reviews rate this recipe 4.3 of 5 stars.
Number of Servings: 6

An easy slow cooker recipe that the family will enjoy!

Ingredients:
2 cans black beans
16 ounces jarred salsa
1/2 cup brown rice (uncooked)
1 pound boneless, skinless chicken breasts

Directions:
Place chicken breasts in slow cooker.
Pour beans, rice and salsa over chicken.
Cook on low for 8-10 hours and serve.

1/6 of recipe equals: Calories: 307.3; Total Fat: 2.9 g; Cholesterol: 46.9 mg; Sodium: 146.4 mg; Total Carbs: 40.0 g; Dietary Fiber: 13.0 g; Protein: 30.5 g