Email to Filus1217      

SC: Honey Garlic Chicken

Source of Recipe

.
SC: Honey Garlic Chicken

Everydaydiabeticrecipes.com
Serves: 6
Cooking Time: 4 hr

Honey garlic chicken is one of our favorite Chinese takeout dishes, so of course we had to come up with a version that we could make at home! Our recipe for Honey Garlic Chicken tastes even better than takeout, and there's hardly any work involved 'cause it's made in a slow cooker!

What You'll Need:
• 1 1/2 pound boneless, skinless chicken breasts, cut into 1-inch chunks
• 1 green bell pepper, cut into 1-inch chunks
• 1/3 cup low-sodium ketchup
• 1/4 cup honey
• 1/4 cup low-sodium soy sauce
• 3 cloves garlic, minced
• 1/2 teaspoon dried basil

What To Do:
1. Place chicken and bell pepper in slow cooker.

2. In a medium bowl, combine ketchup, honey, soy sauce, garlic, and basil. Pour mixture over chicken and mix well.

3. Cover and cook on low 4 to 5 hours, or until no pink remains in chicken.

One serving equals: Calories 197 (Calories from Fat 27); Total Fat 3.0g (Saturated Fat 0.7g, Trans Fat 0.0g); Protein 25g; Cholesterol 73mg; Sodium 490mg; Total Carbohydrates 17g; Dietary Fiber 0.6g; Sugars 15g 0 %