Email to Filus1217      

SC: Squash Medley

Source of Recipe

.
SC: Squash Medley

Diabeticgourmet.com
Adapted from Fix-It and Forget-It Diabetic Cookbook
Exchanges
Slow cooker
Yield: 8 servings

Ingredients:
• 8 (up to 8 ounces total) summer squash, each about 4-inch long, thinly sliced
• 1/4 teaspoon salt
• 2 tomatoes, peeled and chopped
• 1/4 cup sliced green onions
• Half a small sweet green pepper, chopped
• 1 chicken bouillon cube
• 1/4 cup hot water
• 4 slices bacon, fried and crumbled
• 1/4 cup fine dry bread crumbs

Directions:
1. Sprinkle squash with salt.

2. In slow cooker, layer half the squash, tomatoes, onions, and pepper. Repeat layers.

3. Dissolve bouillon in hot water. Pour into slow cooker. Top with bacon. Sprinkle bread crumbs over top. Cover. Cook on LOW 4-6 hours.

Per Serving: Calories: 47; Protein: 2 g; Sodium: 267 mg; Fat: 2 g; Dietary Fiber: 1 g; Sugars: 2 g; Carbohydrates: 6 g ++++ Exchanges: 1 Vegetable, 1/2 Fat