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    Banana Breakfast Shake

    Source of Recipe

    .
    Banana Breakfast Shake

    Mealsforyou.com
    WW Points
    Preparation: 5 min. Cooking: 0 min. Total: 5 min.
    Serves: 1

    • 1-1/2 cups lowfat milk
    • 1 banana, without peel, medium, frozen
    • 1/2 tsp vanilla extract
    • 1/4 tsp almond extract
    • 1/8 tsp ground cinnamon

    Place all ingredients in a blender. Blend until smooth.

    One serving equals: Calories 270; Fat 4 g (Saturated 2.4 g); Carbohydrates 46 g; Protein 14 g; Fiber 3.2 g; Sugar 15 g; Cholesterol 15 mg; Sodium 190 mg ++++ WWP: 5
 

 

 

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