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Brandied Berry Milk Shake

Source of Recipe

.
Brandied Berry Milk Shake

Myrecipes.com
Cooking Light - June 2006 - Cynthia Nims,
4 servings (serving size: 1 cup)

This recipe is also good without the alcohol, if you prefer.

Ingredients:
2 cups vanilla low-fat ice cream
1/2 cup blackberries
1/2 cup blueberries
1/2 cup sliced strawberries
1/2 cup 1% low-fat milk
1/4 cup brandy

Preparation:
Place all ingredients in a blender; process until smooth.

One serving equals: Calories 182 (Calories from fat 18 %); Fat 3.7 g (Satfat 2.1 g, Monofat 1 g, Polyfat 0.3 g); Protein 4.7 g; Carbohydrate 24.3 g; Fiber 1.9 g; Cholesterol 19 mg; Sodium 65 mg