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Cantaloupe Yogurt Smoothie

Source of Recipe

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Cantaloupe Yogurt Smoothie***

everydaydiabeticrecipes.com
SERVES 1

Give our Cantaloupe Yogurt Smoothie a whirl in your blender, and enjoy sipping it slowly as you savor every creamy fruit-filled taste.

What You'll Need:
• 1 cup (1-inch) cantaloupe cubes
• 1/2 cup fat-free vanilla Greek yogurt
• 1/4 teaspoon lemon juice
• 1/2 packet granulated Splenda

What To Do:
1. Pulse ingredients in a blender until smooth. Serve immediately.

One serving equals: Calories 130 (Calories from Fat 2.7); Total Fat 0.3g (Saturated Fat 0.1g, Trans Fat 0.0g); Protein 8.9g; Cholesterol 3.8mg; Sodium 60mg; Total Carbohydrates 24g; Dietary Fiber 1.4g; Sugars 19g