Email to Filus1217      

5* Creamy Berry Smoothies

Source of Recipe

.
5* Creamy Berry Smoothies

Tasteofhome.com – e-mail
Reviews rated this recipe 5 Stars!
Makes: 2 servings
Total time: 10 min.

Who can tell that this delicious smoothie is made with tofu? No one (especially your kids)! The blend of berries and pomegranate juice make this welcoming drink a refreshing delight. —Sonya Labbe, West Hollywood, California

Ingredients:
1/2 cup pomegranate juice
1 tablespoon agave syrup or honey
3 ounces silken firm tofu (about 1/2 cup)
1 cup frozen unsweetened mixed berries
1 cup frozen unsweetened strawberries

Directions:
Place all ingredients in a blender; cover and process until blended. Serve immediately.

1 cup equals 157 calories, 1 g fat (trace saturated fat), 0 cholesterol, 24 mg sodium, 35 g carbohydrate, 3 g fiber, 4 g protein