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    Mexican Fresh Fruit Smoothie


    Source of Recipe


    .
    Mexican Fresh Fruit Smoothie

    Foodfit.com
    Tofu
    This recipe serves: 8 (1-cup ea.)

    Ingredients:
    4 cups silken or soft tofu,drained
    1 cup watermelon,diced and seeded
    1/2 cup cantaloupe,cubed
    1/2 cup pineapple,diced
    1 mango,peeled, pitted and sliced
    1/2 cup strawberries,halved
    1 cup orange juice
    1 cup ice

    Directions:
    1. Place all of the ingredients in a blender and blend until smooth.

    Per Serving (1-cup) equals: Calories 115; Carbohydrate 15 g; Fat 4 g (Saturated Fat 0 g); Fiber 1 g; Protein 7 g; Sodium; 3 mg; Cholesterol; 0 mg

 

 

 

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